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Thursday, September 4, 2008

Love Fries? Try this one for a healthy alternative


We at Stroller Strides of Bend love fries. But it's hard to justify a large order of fries after a great climb up Pilot Butte or a killer arm workout. So, here's a healthy alternative that everyone can enjoy. It's especially great this time of year when you or your neighbors might be swimming in zucchini.

Bon Appetit!


ZUCCHINI FRIES

Preheat Oven to 425


Cut zucchini into 3 inch sticks.

Whisk an egg white and 1/4 cup milk

Combine 1/2 cup shredded Parmesan and 1/2 cup seasoned breadcrumbs

Dip zucchini sticks in egg mixture then roll in breadcrumb mixture.


Coat a baking sheet w/ cooking spray and place zucchini on sheet

Bake for 25 - 30 min or until golden brown. Makes about 32 fries

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