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Wednesday, December 31, 2008

10,000 Steps a Success!

What a fun month we had at Stroller Strides walking out 10,000 steps each day. It was a daily conversation piece in class and everyone who participated enjoyed pushing themselves to do just a little more.

The moms who are striving for postpartum fitness really found the walking improved their fitness levels and those striving for prenatal fitness commented on how much better they are feeling with the walking.

Congratulations to all the moms who walked across December with purpose and pride. You go girls!