Stroller Strides Word of the Week: CONSISTENCY

Our STROLLER STRIDES group is in the middle of the MomOlympics. We've been keeping score, doing weekly challenges and last week we had a great time during our circuit workout using "non-traditional" workout toys during class. You can do a lot with a swim noodle!!

Last week's challenge was to make a goal collage and to come up with one word that describes your current or short term goals. It was fun to get everybody's words.

The word I chose for this week is CONSISTENCY. The moms who are consistently working out in our classes are really starting to see results. As a fitness provider I am working hard to provide CONSISTENT quality for my clients.

I am also working hard to provide an atmosphere that is open and encouraging for all the moms who participate. I like seeing the moms on class days and providing them with something that is CONSISTENT in their lives. They may not get the floor mopped or the laundry done, but they sure get their workouts in during the week.

The CONSISTENCY we've had up until this point has really paid off this summer. We've added some great moms and kids to our group and are seeing wonderful growth. It's fun to see the word spread!

If you are looking for something CONSISTENT in your life, give STROLLER STRIDES a try. There are over 700 class locations to chose from around the country. Working out with other moms is like nothing else and you will love the difference CONSISTENT physical activity will make in your life.

See you in class!