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Saturday, May 31, 2008

Why I Love My Dad


This is my dad (with my son K2). Big JD. He really is big. 6 foot 4, 275, hands that can palm a basketball. He's tough. He once put a chain saw on his knee and didn't know it - it was running at the time. He's loud. He used to be a coach and if he wants your attention he can get it - No Problem. But more than that he's a big, giant, squishy, lovable teddy bear. Everybody comes to him with their problems. Everybody comes to him for advice. Everybody comes to him when they don't know what do to, (or they need help moving.) And he is ALWAYS there.

When I was a kid my dad gave up his business, his livelihood and his friends so that he could keep me and my brother. He mowed lawns, built fences, coached, taught 4th grade. He did whatever it took to put food on the table for us, keep a roof over our heads, clothe us. And he was always there. He drove me to Girl Scouts, softball, diving practice, the DMV to get my permit (then he made me drive home on an L.A. freeway in a truck with a stick shift that I didn't know how to drive, but that's another story.) He gave me the birds and bees talk using a Reader's Digest article. He even bought a pair of size 13 roller skates (those sweet tennis shoe ones) so he could skate with my brother and me on the weekends.

When I was in high school he would come to my school every Thursday and bring me lunch. I would sneak off my closed campus and we'd spend lunchtime together, talking, dreaming, learning from one another. We had a standing date every week.

In college he would call me on the phone and we'd catch up, talk about books I was reading and I'd lament about my lack of a love life.

After college helped me move to my first place, supported me when I went to Europe to "study" and ski and then again as I crossed the U.S. for grad school. His job involved travel and he always made sure that his territories included the state I was living in.

My dad isn't perfect. He can be embarrassing. He tries to barter with the check-out ladies at Wal-Mart to get a better deal. He uses his age, weight, crossed eye to guilt people into giving him free stuff - but always with a big goofy grin on his face. He doesn't quite understand meaning of subtle and he is still getting used to living in the 21st century. His fingers are too big for the little numbers on cell phones and computer keyboards. But he's an absolute wizard with the TV remote.

When I decided to start my Stroller Strides business he was totally supportive. He always asks about my classes and is genuinely interested in hearing how things are going. Today when he travels he takes a few days to come across the mountains from his business in the valley to visit with our family, play with our kids and see how we're doing in person. We still talk on the phone regularly about books, TV shows and the final minutes of football games.

I married a man very much like my father. Big and imposing, smart and tough, but also gentle, caring, compassionate and quick to lend a helping hand. I suspect my son will have many of these same qualities as he grows to be a man. (Click the photo and you'll see he is already taking after his papa.)

So on this upcoming Father's Day I'd just like to say - for all the world to read - I love you dad. Thanks for being you and for loving me.

**Father's Day Giveaway**

From June 1 – June 12 you have the opportunity to win a special gift from TeamMASCOT.com for the special dad on your list. A team hammer will be given away to one lucky winner.


Just leave a comment on this post telling us why you love your dad (or baby daddy). One person will be chosen at random to receive this great prize on Friday, June 13. Be sure to tell us what your favorite team is. Good Luck!

Sunday, May 25, 2008

Stroller Strides fits the bill for women's health

The most recent issue of HEALTH magazine offers an article by Lambeth Hochwald that states that walking boosts your mood, improves your memory, lowers your risk of disease and helps you to stay fit.

Well of course it does. We all know that walking is an important link to better health. So why don't we do it more often. How hard can it be?

Well, if you have little ones, then you know the struggles we face, as moms, to get out the door to go walking. Here are a few of the challenges:
  • loading the stroller (how does this thing fold up again?)
  • kids dressed
  • toys
  • snacks
  • drinks
  • dry pants
  • shoes (I know I have some tennis shoes somewhere under this pile of flip flops)
  • shorts that fit (yeah right!)
  • t-shirt (can I borrow one from my husband?)
  • jacket / sweatshirt (the throw-up stain isn't that noticeable is it?)
  • car keys / house keys
And that's just the list to get out the door; Let alone take the walk, keep the little one(s) happy, break a sweat and avoid getting lost in your own neighborhood because you have mommy brain.

But the fact of the matter is that walking does help and it has wonderful side effects. According to Hochwald's article, walking is "great for the heart, cut's breast cancer risks, helps you sleep, cuts down on aches and pains, makes you happy, keeps you slimmer, staves off senior / mommy moments & protects your bones." With benefits like this it would be crazy not to walk a little more each week.

Stroller Strides fits this bill perfectly. All you have to do show up. Let us take care of the rest. As you walk your way to better health we entertain your little one(s), never notice your stained sweatshirt, keep you from getting lost, support you with conversation, laughter and multiple shoulders to cry on, instruct you on great exercises to get you back into your skinny jeans / shorts and most importantly walk with you!

We're here for YOU and want to see you succeed as a mom and as a woman. We value your health and we want to help you be as fit and healthy as possible. So don't wait another day to start walking. If you can get to the park, we'll help you do the rest, and can guarantee you'll want to be with us everyday.

See you there!

Wednesday, May 21, 2008

Stroller Strides is helping moms be healthier and happier this summer!

Summer is just around the corner. The weather is getting better and better on the high desert and it's time to start venturing outside. If you've had a baby this winter chances are you've been cooped up inside for a while. If you have little ones they've probably been cooped up with you and hopefully not driving you crazy - ask me about my 1 & 2 year old!!

But now it's time to get out and get fit. Stroller Strides of Central Oregon is proud to offer a full schedule of classes for moms and babies all summer long. Getting outside, breathing fresh air and exercising muscles is just what you need to feel healthier and happier this summer.

Classes are offered at the beautiful Pilot Butte State Park on Monday, Wednesday and Thursday mornings at 9:15 am. There is room for you and we welcome you with open arms. Please join us for a week of FREE classes.

Spend an hour with us and you'll want to spend every day with us. Guaranteed!

(Play days are also on the calendar for the entire summer - come join us for LUNA Moms Club twice a month. Meet some other great moms and make some friends for your baby. Visit www.strollerstrides.net/playdays for details and a full calendar of events.)

Saturday, May 17, 2008

Stroller Strides Summer Special - JUST FOR TEACHERS

In honor of summer and all the great teachers in Central Oregon who are also moms Stroller Strides is offering our FIT TEACHERS Program.

The FIT TEACHERS Program allows teachers to attend unlimited classes according to the school holiday/summer vacation schedule without having to put their membership on hold during the school year. Our Fit Teachers Program is only $200.00 per year (plus a one-time $60.00 registration fee which includes a Stroller Strides Welcome Bag w/ resistance bands and fitness pak)! A copy of a valid school ID and a current school calendar must be provided. This special is open to any full-time district employee.

From now until June 15 any teacher that joins gets 50% off the registration fee!

Because you give so much to our kids we want to give back to you. Don't delay - Come get fit and have fun with your baby this summer with our FIT TEACHERS Program.

Wednesday, May 14, 2008

Stroller Strides @ Turning Path LLC

I had a wonderful time with the beautiful moms at Turning Path LLC yesterday. The Mommy Mornings groups were so welcoming and kind. I really enjoyed talking with them and getting to see the moms interacting with their babies. It was really fun.

We talked about fitness, exercises they can do at home and the importance of modeling a healthy lifestyle for their children.

Anne Carlson is doing a great job over there. What a great asset to our community. I'm so happy they are in town and doing such a great service for our local moms.

I look forward to talking to them again soon and seeing how all the babies are growing!!

Sunday, May 11, 2008

Stroller Strides Reaches New Heights

Stroller Strides founding mother Lisa Druxman was honored this evening on the Teleflora American's Favorite Mom television show with Donny and Marie. It was a wonderful tribute to moms across the country who do amazing things everyday and are dedicated to raising kids too.

Lisa did the Stroller Strides community proud all week as she made the rounds in New York as a semi-finalist. She was filled with grace and poise as she represented mommypreneurs around the country on the Today show. What a wonderful example of motherhood, fitness, health and beauty - both inside and out.

Way to go Lisa! Thank you for your dedication, determination and role modeling to moms everywhere.

Friday, May 9, 2008

Stroller Strides is MOVING OUTSIDE!


The weather is finally turning, so all Stroller Strides classes in Bend will be moving outside on May 12! If you haven't tried a class yet, now is your chance to get into shape for summer and meet some really great moms at the same time. We have a blast and we'd love for YOU to join us.

Classes are held at Pilot Butte State Park on Monday, Wednesday and Thursday @ 9:15 am. All fitness levels are welcome and your first week is FREE!

Classes are ideal for both prenatal exercisers and new moms (who are at least 6 weeks postpartum.)


Please remember to bring the following:
  • WATER
  • Sunscreen
  • Hat
  • Blanket or mat for ab work
  • Layers for changing weather
  • Toys & snacks for baby
There are nice restrooms and ample parking at the butte. We meet on the walking track at the base near the restrooms.

Please feel free to click here www.strollerstrides.net/bend if you have any questions or call Debi @ 382-1147.

I look forward to striding into fitness with you!

Sunday, May 4, 2008

Stroller Strides Founder - MOM of the Year!

Dear Friends and Family of Stroller Strides,

We are proud to announce that Stroller Strides Founder Lisa Druxman is a semi-finalist for Teleflora's America's Favorite Mom contest. As you know, Lisa has touched thousand's of lives through her Stroller Strides program. She has always believed in the great power when mom's get together for a cause. Now, show her your support by voting her America's Favorite Mom!

Watch Lisa On The Today Show

Lisa will be a guest on The Today Show on Tuesday, May 6th in the 9:00 a.m. hour. 15 Semi-Finalists will be visiting the show throughout the week.

VOTE

Mark your calendar! Please vote for Lisa Druxman between May 5th and May 9th on the America's Favorite Mom website.

Friday, May 2, 2008

Stroller Strides / LUNA Moms Club of Bend - Summer 2008 Calendar

The Summer 2008 calendar is now available for LUNA Moms Club of Bend.

Please click here to visit www.strollerstrides.net/bend/playdays and see our summer schedule.

We look forward to spending time with you and your baby!!

Remember LUNA Moms Club is open to everyone and FREE!